Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Big Japanese Mackerel / Tuna Sandwiches (Recipe) SABAサンド | OCHIKERON | Create Eat Happy :)

Login to Save
5.1K views👍 247
ochikeron
ochikeron
52 recipes on Enhanced Recipes
Follow ochikeron to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Big SABA Japanese Mackerel Sandwiches

Cultural Context

Originating from Japan, the Big SABA Sandwich showcases the country's love for fresh seafood and simple, flavorful ingredients. Mackerel is a popular fish in Japanese cuisine, often grilled and served in various dishes. This sandwich highlights the umami flavors of saba, complemented by fresh vegetables and creamy mayonnaise. Its modern twist has made it a favorite in cafes and bento boxes, appealing to both locals and visitors alike, and it has gained popularity in other countries as a unique seafood sandwich option.

JapaneseJPmain
45 min
medium
4 servings
Servings4
2 cans saba mackerel
1 cup mayonnaise
1 sliced onion
1 teaspoon salt
1/2 teaspoon pepper
1 cup mayonnaise

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

saba mackerel

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is more accessible and budget-friendly.

1

Drain the canned mackerel on a bowl lined with paper towel for 10 minutes.

2

Finely chop the onion and sprinkle with salt, leaving it for 5 minutes.

3

Add the drained canned mackerel to the bowl.

4

Mix in the chopped onion.

5

Add 2 tablespoons of mayonnaise and mix well.

6

Season the mixture with salt and pepper.

7

Wrap the mixture in plastic wrap or parchment paper and let it set for 10 minutes.

8

Cut the sandwich in half to serve.

Cooking Techniques

grillingspreadinglayering

Equipment Needed

knifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishwheatsesamesoymilk

Also Known As

Saba SandwichMackerel Sandwich
Local Name: 大サバサンド

Similar Japanese Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)