How To Make Mango Pulp

sugar

🥗Healthier: honey

💰Cheaper: stevia

Honey adds sweetness with fewer calories than sugar.

lemon juice

💰Cheaper: lime juice

Lime juice can provide a similar tartness.

water

Rinse the mangoes well with water and wipe them with a kitchen cloth.

Using a sharp knife, remove the blacktip and peel the mangoes. Discard the peel.

Cut off all the flesh around the pit and discard the pit.

Cut the flesh into small pieces.

Transfer the mango pieces to a blender or a food processor.

Blend to make a smooth pulp.

Note – Do not add any sugar or water while blending.

To make the pulp using a hand blender, add the mango pieces to a deep bowl. Make a smooth puree using a hand blender.

If you don’t have a blender, hand blender, or food processor, you can still make perfect mango puree using a fork.

Add the mango pieces to a bowl and mash them well using a fork. Pass the puree through a fine-mesh strainer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary