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Safe Baby Food , Mango puree, Healthy baby food (8+ months), Baby food homemade recipe.

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Recipe Information

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Video-Specific Recipe

Mango Pulp

Cultural Context

Mango pulp is a beloved ingredient in Indian cuisine, often used in desserts, beverages, and as a base for various dishes. It is especially popular during the summer months when mangoes are in season. This sweet and tangy puree captures the essence of ripe mangoes and is enjoyed both fresh and in various culinary applications. Today, mango pulp is celebrated worldwide, appearing in smoothies, ice creams, and more, making it a versatile ingredient in many cultures.

IndianINother
15 min
easy
4 servings
Servings4
3 ripe mangoes
2 tablespoons sugar
1 tablespoon lemon juice
1/4 cup water
a pinch of salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sugar

🥗Healthier: honey

💰Cheaper: stevia

Honey adds sweetness with fewer calories than sugar.

lemon juice

💰Cheaper: lime juice

Lime juice can provide a similar tartness.

water

1

Select ripe mangoes and peel them.

2

Remove the pit from the mangoes.

3

Chop the mango flesh into smaller pieces.

4

Place the mango pieces in a blender.

5

Add sugar, lemon juice, and a pinch of salt to the blender.

6

Blend until smooth and creamy.

7

If the mixture is too thick, add a little water and blend again.

8

Taste and adjust sweetness if necessary.

9

Transfer the mango pulp to a bowl or container.

10

Refrigerate for at least 30 minutes before serving.

Cooking Techniques

blendingchopping

Spice Level:

🌶️🌶️🌶️

Also Known As

Mango PureeMango Puree Sauce

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