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Easy Keto Cube Steak Recipe 🥩 | Satisfying Low-Carb Comfort Food in Under 40 Minutes!

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Recipe Information

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Video-Specific Recipe

Keto Cube Steak

Cultural Context

Cube steak, often associated with Southern cooking, has roots in American comfort food. Traditionally made from tougher cuts of beef, it is pounded thin and cooked to tenderize the meat. This dish is a staple in many households, often served with gravy and mashed potatoes. The keto variation focuses on low-carb ingredients while maintaining the hearty flavors of the original dish, making it a favorite among those following a ketogenic diet.

AmericanUSmain
medium
4 servings
Servings4
2 lbs cube steak
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons olive oil
2 tablespoons butter
1 cup beef broth
1/2 cup heavy cream
8 oz mushrooms
1/4 cup fresh parsley
2 tablespoons Worcestershire sauce
1 tablespoon mustard
1 cup cheddar cheese
1/4 cup green onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream is lower in carbs and dairy-free.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and has a higher smoke point.

1

Season cube steak with salt, black pepper, garlic powder, and onion powder on both sides.

2

Heat olive oil in a large skillet over medium-high heat until shimmering.

3

Add cube steak to the skillet and cook for 3-4 minutes per side until browned.

4

Remove steak from skillet and set aside on a plate.

5

In the same skillet, add butter and sliced mushrooms; sauté until mushrooms are golden, about 5 minutes.

6

Pour in beef broth and Worcestershire sauce, scraping up browned bits from the pan.

7

Reduce heat to medium and stir in heavy cream; simmer for 2-3 minutes until slightly thickened.

8

Return steak to the skillet, spoon sauce over it, and cook for an additional 2 minutes.

9

Sprinkle with mustard and stir to combine.

10

Top with shredded cheddar cheese and cover the skillet until cheese melts, about 2 minutes.

11

Garnish with chopped fresh parsley and green onions before serving.

Cooking Techniques

seasoningsautéingsimmering

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggs

Also Known As

Cubed SteakSalisbury Steak

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