The best BBQ pulled pork you will ever try, in the oven

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup + vinegar + spices

Homemade sauce can reduce sugar and preservatives.

pork shoulder

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken is leaner and often cheaper.

Ask butcher to remove skin from pork shoulder and re-band the meat.

Make a BBQ dry rub with smoked paprika, mustard powder, chili powder, ground cumin, garlic powder, black pepper, salt, and brown sugar.

Drizzle olive oil over the pork and rub it in.

Apply the dry rub all over the pork, ensuring to cover every nook and cranny.

Add a little liquid smoke over the pork for smoky flavor.

Place the pork on a baking tray with water in the bottom to prevent drying out.

Bake in the oven at 140 degrees Celsius for 5 to 6 hours, basting with barbecue sauce every hour.

Make barbecue sauce with organic tomato ketchup, Worcestershire sauce, juice of oranges, English mustard, Chipotle Tabasco sauce, apple cider vinegar, apple juice, molasses, and bourbon.

After cooking, shred the pork with two forks and pour barbecue sauce over it.

Serve the pulled pork in buns with homemade coleslaw.

Cooking Techniques

Equipment Needed

Spice Level: