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Israeli Salad / How to Make Israeli Salad

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Vince Lia
Vince Lia
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Recipe Information

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Israeli Salad

Cultural Context

Originating from Israel, this refreshing salad is a staple in Middle Eastern cuisine, often served alongside meals or as a light dish. It embodies the region's emphasis on fresh, vibrant ingredients and is commonly enjoyed during hot summer months. Today, Israeli salad has gained popularity worldwide, often featured in Mediterranean and health-conscious diets.

ILILside
4 servings
Servings4
2 cups tomatoes
6-7 cloves garlic
1 bunch cilantro
1.5 chili
fresh mint
lemon
olive oil
1

Start with 2 cups of tomatoes.

2

Add 6-7 cloves of garlic, depending on preference.

3

Add 1 bunch of cilantro, more for a refreshing taste.

4

Incorporate 1.5 chili for spiciness, adjust to taste.

5

Add fresh mint from the garden, to taste.

6

Zest the lemon, adjusting the amount based on its bitterness.

7

Mix all ingredients together.

8

Dress with olive oil, adjusting based on the strength of the oil and the sourness of the lemon.

9

Let the salad sit for 10-15 minutes before serving.

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

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