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Incredible Israeli Salad Recipe (with a Secret Ingredient!)

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Joe Baur
Joe Baur
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Recipe Information

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Video-Specific Recipe

Israeli Salad

Cultural Context

Originating from Israel, this refreshing salad is a staple in Middle Eastern cuisine, often served alongside meals or as a light dish. It embodies the region's emphasis on fresh, vibrant ingredients and is commonly enjoyed during hot summer months. Today, Israeli salad has gained popularity worldwide, often featured in Mediterranean and health-conscious diets.

ILILside
4 servings
Servings4
2 cups tomatoes
1 1/2 cups cucumber
1/2 cup red bell pepper
1/2 cup carrots
1/4 cup red onions
1/4 cup lemon juice
4 oz feta cheese
1/4 cup cilantro
1/2 cup dried dates
1/4 cup olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Slice tomatoes in half or quarters and place in a mixing bowl.

2

Quarter the cucumber and add to the bowl.

3

Chop red bell pepper and add to the bowl.

4

Quarter carrots and add to the bowl.

5

Soak chopped red onions in the juice of one lemon to reduce their bite.

6

Crumble feta cheese into the bowl.

7

Chop cilantro and add to the bowl.

8

Add dried dates to the bowl as a secret ingredient.

9

Pour olive oil over the lemon-soaked red onions and add to the bowl.

10

Season with kosher salt and freshly ground black pepper, then mix everything together.

Dietary

vegetariangluten-free

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