Nargie's Mongolian Cuisine: Boatloads of BUUZ (Dumplings) for the Lunar New Year

ground meat

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and healthier, while ground pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often cheaper.

wheat flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour provides more fiber, while all-purpose flour is more affordable.

Prepare the ground beef by mixing it with minced onion, minced garlic, and salt.

Shape the dumplings by filling the wrappers with the beef mixture and sealing them tightly.

Steam the dumplings for about 15-20 minutes until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens