Blackened Salmon With Citrus Cream Sauce

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Ensure the salmon fillets are dry. Using a paper towel, pat the fillets to remove any excess moisture.

In a small bowl, mix together the paprika, onion powder, garlic powder, dried thyme, dried oregano, cayenne pepper, salt, and black pepper.

Rub the spice mixture liberally onto the salmon fillets, ensuring all sides are coated.

In a large skillet, heat over medium-high heat. Once hot, add the salmon fillets, seasoning-side down, and cook for 3-4 minutes or until the nice blackened crust.

Flip and cook for an additional 3-4 minutes, or until the salmon is cooked through. Remove the salmon from the skillet and set aside while you prep the cream sauce.

In a new skillet, warm to medium and melt the 2 tablespoons of butter. Add the lemon and orange zest and juice to the pan, stirring to combine. Allow the mixture to simmer for 1-2 minutes, reducing slightly to concentrate the flavors.

Pour in the heavy cream and let it come to a gentle simmer. Taste and season with salt and pepper as needed.

Pour cream sauce onto plate or bowl. Place the blackened salmon fillets on plates and garnish with chopped parsley or zest from citrus fruits.

Serve immediately with your favorite side dishes like steamed vegetables, rice, or a fresh salad.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens