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How to Make: Macedonian Pork and Pepper Manja | Pork and Pepper Stir Fry

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Macedonian Pork and Pepper Manja

Cultural Context

Originating from the rich culinary traditions of Macedonia, Pork and Pepper Manja is a hearty dish that reflects the region's agricultural bounty. Traditionally enjoyed during family gatherings, it showcases the use of fresh vegetables and robust flavors. Today, variations of this dish can be found across the Balkans, adapting to local tastes and available ingredients.

MacedonianMKmain
90 min
medium
4 servings
Servings4
2 lb pork shoulder
2 cups bell peppers, chopped
1 cup onions, chopped
4 cloves garlic, minced
2 cups tomatoes, diced
2 tablespoons paprika
1/4 cup olive oil
2 bay leaves
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh parsley, chopped
1 cup red wine
2 cups carrots, sliced
2 cups potatoes, diced
2 tablespoons vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs are leaner, while pork loin is more affordable.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice maintains sweetness without alcohol, while white wine can be less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and cabbage is often more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is more economical.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add diced pork shoulder and brown on all sides, about 8-10 minutes.

5

Sprinkle in paprika and stir to coat the meat evenly.

6

Add chopped bell peppers, carrots, and potatoes, mixing well.

7

Pour in red wine and vinegar, scraping the bottom of the pot to deglaze.

8

Add diced tomatoes, bay leaves, salt, and black pepper, stirring to combine.

9

Cover and simmer on low heat for 1-1.5 hours, until pork is tender.

10

Remove bay leaves and adjust seasoning if necessary.

11

Garnish with fresh parsley before serving.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Also Known As

Manja

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