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Dairy Free Clean Carnivore Gravy

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Chris Cooking Nashville
Chris Cooking Nashville
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Recipe Information

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Carnivore Gravy

Cultural Context

Carnivore Gravy has its roots in American cooking, often made from the drippings of roasted meats. It's a staple accompaniment for meats like turkey, beef, or pork, enhancing the dish's flavor with a rich, savory sauce. This gravy is especially popular during holiday meals and family gatherings, showcasing the comfort of home-cooked meals. Today, variations exist, with some opting for gluten-free or vegetarian alternatives, but the traditional meat-based version remains a favorite in many households.

AmericanUSmain
20 min
easy
4 servings
Servings4
1/2 cup beef bone broth
3 egg yolks
animal fat (butter, bacon grease, beef tallow, lard, or chicken fat)
seasoning (to taste)

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber, while cornstarch thickens without gluten.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, while bouillon is cost-effective.

1

Use 1/2 cup of beef bone broth.

2

Add 3 egg yolks to the mixture.

3

Choose an animal fat like butter, bacon grease, beef tallow, lard, or chicken fat.

4

Mix the ingredients to achieve the desired texture.

5

Adjust seasoning as preferred.

6

Note that the color of the gravy may vary based on the broth used.

Cooking Techniques

sautéingthickening

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

wheatmilk

Also Known As

meat gravybeef gravypan gravy

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