Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to Perfectly Grill Fish | MyRecipes

Login to Save
MyRecipes
MyRecipes
73 recipes on Enhanced Recipes
Follow MyRecipes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Grilled Fish with Garlic Sauce

Cultural Context

Grilled fish is a staple in Mediterranean cuisine, celebrated for its fresh flavors and simplicity. Traditionally enjoyed during summer gatherings, it highlights the region's abundant seafood and the use of aromatic herbs and spices. Today, variations exist worldwide, adapting to local tastes and ingredients, making it a beloved dish in many cultures.

MediterraneanGRmain
45 min
medium
4 servings
Servings4
1 whole fish
3 tablespoons extra virgin olive oil
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

whole fish

🥗Healthier: fish fillets

💰Cheaper: frozen fish

Fish fillets are often lower in calories and frozen fish can be more economical.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds a fresh flavor while green onions are cost-effective.

1

Clean the grill thoroughly to avoid sticking.

2

Brush the fish generously with extra virgin olive oil.

3

Preheat the grill to high heat.

4

Place the fish on the grill, flesh side down, and cook for 7 minutes.

5

Check if the fish is sticking by wiggling it with tongs after about 6 minutes.

6

If it is sticking, close the lid and let it cook for another minute.

7

If it's not sticking, flip the fish onto the skin side and cook for an additional 2-3 minutes until fully cooked.

Cooking Techniques

marinatinggrilling

Equipment Needed

grillmixing bowlspatulatongs

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Garlic Grilled FishFish in Garlic Sauce

More Grilled Fish with Garlic Sauce Videos

(24 videos)

Similar Mediterranean Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)