If you have apples, prepare them like this Super dessert without sugar and gluten!

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with similar fat content.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed, while white sugar is often cheaper.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds offer similar crunch and nutrition, while sunflower seeds are often less expensive.

Cut the apple into pieces and put in a form (15 × 7 cm) with parchment paper.

Mix cinnamon and ginger, sprinkle apples with them.

Pour raisins, cranberries and dried apricots for 15 minutes. Then dry and cut the dried apricots.

In a small bowl, mix oatmeal and corn starch.

In another bowl, connect yogurt, eggs, stevia and vanillin. Pour the milk-starch mixture and mix well.

Add prepared dried fruits in the shape of apples.

Pour everything with dough.

Bake in a heated to 180 ° C (360 ° F) oven for 40 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens