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Sweet Potato Paleo Chili

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Video-Specific Recipe

Sweet Potato Paleo Chili

Cultural Context

Sweet Potato Paleo Chili is a modern American dish that reflects the growing popularity of the Paleo diet, emphasizing whole, unprocessed ingredients. This chili combines the natural sweetness of sweet potatoes with hearty beef and spices, creating a comforting meal that aligns with the principles of the diet. It's a favorite for those looking for nutritious, filling options without grains or legumes, and has gained traction in meal prep circles for its versatility and flavor.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 lbs sweet potatoes
1 lb ground beef
1 medium onion
3 cloves garlic
2 bell peppers
28 oz canned tomatoes
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in fat.

black beans

🥗Healthier: chickpeas

💰Cheaper: canned kidney beans

Chickpeas are lower in calories and high in protein.

1

Peel and dice sweet potatoes into small cubes.

2

Heat olive oil in a large pot over medium heat until shimmering.

3

Add diced onion and bell peppers; sauté until softened, about 5-7 minutes.

4

Stir in minced garlic and cook until fragrant, about 1 minute.

5

Add ground beef to the pot; cook until browned, breaking it apart with a spoon.

6

Sprinkle in chili powder, cumin, paprika, salt, and pepper; stir to combine.

7

Add diced sweet potatoes and canned tomatoes to the pot.

8

Pour in vegetable broth and bring the mixture to a boil.

9

Reduce heat to low, cover, and simmer for 20-25 minutes until sweet potatoes are tender.

10

If using black beans, rinse and drain them; stir into the chili.

11

Simmer for an additional 5 minutes to heat through.

12

Taste and adjust seasoning as needed before serving.

13

Serve hot, garnished with fresh herbs if desired.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifewooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Also Known As

Paleo ChiliSweet Potato Chili

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