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Recipe Information

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Video-Specific Recipe

Zupa Gulaszowa

Cultural Context

Zupa Gulaszowa, or Goulash Soup, has its roots in Hungary but has become a beloved dish in Poland, often served in homes and at gatherings. This hearty soup reflects the rustic nature of Polish cuisine, emphasizing the use of local ingredients and warming spices. Traditionally enjoyed during colder months, it has also found its way into modern menus, showcasing variations that include different meats and vegetables.

PolishPLmain
90 min
medium
6 servings
Servings4
1 lb beef
2 cups onions, chopped
3 cloves garlic, minced
2 cups carrots, diced
2 cups potatoes, diced
1 cup bell peppers, diced
1 cup mushrooms, sliced
2 tablespoons paprika
1 teaspoon cumin
1 teaspoon salt
2 tablespoons smalec (or oil)
4 cups beef broth
2 cups water
1/2 cup sour cream
1/4 cup flour
2 large eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, while bouillon is a budget-friendly alternative.

1

Heat a cast iron pot until hot enough to add smalec.

2

Add smalec to the pot and check temperature by adding a piece of meat.

3

Once the temperature is right, add chopped onions and sauté until translucent.

4

Remove pot from heat briefly to cool down before adding spices to prevent burning.

5

Add sweet Hungarian paprika and cumin to the onions and mix well.

6

Pour in 1.5 liters of beef broth and return to heat, stirring to combine.

7

Add cubed beef to the pot and cover to simmer until tender, about 1 hour.

8

Add sliced mushrooms and bell peppers to the pot after the beef has cooked for a while.

9

After about 10 minutes, add diced potatoes to the pot.

10

Simmer gently until all vegetables are tender, about 15-20 minutes.

11

Prepare the dumplings by mixing 4-5 tablespoons of flour with 5 eggs and a pinch of salt.

12

Bring water to a boil in a separate pot and add salt to the water.

13

Use a colander or a potato ricer to drop the dumpling mixture into the boiling water.

14

Cook the dumplings until they float, then remove and cool in cold water.

Cooking Techniques

sautéingstewing

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Goulash Soup

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