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How To Make A Cajun Lasagna Soup

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Cajun Lasagna Soup

Cultural Context

Cajun Lasagna Soup blends the rich culinary traditions of Louisiana with the comforting elements of Italian lasagna. This dish reflects the resourcefulness of Cajun cooking, utilizing accessible ingredients to create a hearty meal. It's often enjoyed during family gatherings and potlucks, showcasing the vibrant flavors of Cajun spices. Today, variations of this soup can be found in homes across the U.S., appealing to those who love a spicy twist on classic comfort food.

CajunUSmain
45 min
medium
6 servings
Servings4
0.5 lb ground beef
0.5 cup diced onions
0.5 diced green bell pepper
3 minced garlic cloves
red pepper flakes
garlic powder
onion powder
oregano
black pepper
thyme
salt
cayenne pepper
paprika
1 tbsp tomato paste
0.5 of a 28 oz can crushed tomatoes
2 cups beef broth
0.5 tsp Worcestershire sauce
0.5 tsp sugar
6 to 8 lasagna sheets
0.25 cup heavy whipping cream
mozzarella cheese
fresh parmesan cheese
fresh chopped basil
0.5 cup ricotta
mozzarella cheese (for ricotta mixture)
parmesan (for ricotta mixture)
salt (for ricotta mixture)
black pepper (for ricotta mixture)
fresh chopped parsley (for ricotta mixture)

Italian sausage

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage reduces fat while maintaining flavor.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella has fewer calories.

1

Add 0.5 lb ground beef to a pot over medium high heat and break it up to cook until browned.

2

Soak up any excess grease from the browned ground beef.

3

Add 0.5 cup diced onions, 0.5 diced green bell pepper, and 3 minced garlic cloves to the pot and sauté for 3 minutes until softened.

4

Season with red pepper flakes, garlic powder, onion powder, oregano, black pepper, thyme, salt, cayenne pepper, paprika, and 1 tbsp tomato paste; stir for 1 minute.

5

Pour in 0.5 of a 28 oz can crushed tomatoes, 2 cups beef broth, 0.5 tsp Worcestershire sauce, and 0.5 tsp sugar; mix and allow to simmer.

6

Break up and add 6 to 8 lasagna sheets to the simmering soup; stir and allow to simmer for 10 to 12 minutes until tender, stirring occasionally.

7

After 10 minutes, pour in 0.25 cup heavy whipping cream, add mozzarella cheese, fresh parmesan cheese, and fresh chopped basil; mix until creamy and well combined.

8

In a small bowl, combine 0.5 cup ricotta, mozzarella cheese, parmesan, salt, black pepper, and fresh chopped parsley; mix well.

9

Serve the Cajun lasagna soup.

Cooking Techniques

sautéingsimmering

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Cajun LasagnaSpicy Lasagna Soup

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