French Street Food Crepes & Galettes: Sweet Nutella Chocolate + Cheesy Savoury Pancakes in London).

buckwheat flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber while all-purpose flour is more accessible.

smoked salmon

🥗Healthier: cooked chicken

💰Cheaper: canned tuna

Cooked chicken is a lean protein, while canned tuna is budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt offers creaminess with less fat.

Mix buckwheat flour, water, and salt in a bowl until smooth.

Let the batter rest for 30 minutes at room temperature.

Heat a non-stick skillet over medium heat and add olive oil until shimmering.

Pour a ladleful of batter into the skillet, swirling to coat the base evenly.

Cook until the edges lift, about 2-3 minutes, then flip and cook for another 2 minutes.

Transfer the galette to a plate and repeat with remaining batter.

Sauté onions and garlic in the skillet until fragrant, about 2 minutes.

Add mushrooms and zucchini, cooking until tender, about 5 minutes.

Stir in spinach and herbs, cooking until wilted, about 2 minutes.

Spread the sautéed mixture over the galette, leaving space in the center.

Crack an egg into the center and sprinkle with cheese.

Bake in a preheated oven at 200°C (400°F) until the egg is set, about 10-12 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens