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Macedonian Koftinja

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Macedonian Koftinja

Cultural Context

Originating from the diverse culinary traditions of the Balkans, Macedonian Koftinja reflects the region's rich history of meat dishes. Traditionally enjoyed during family gatherings and celebrations, these flavorful meatballs symbolize hospitality and warmth. Today, they are popular not only in Macedonia but also in neighboring countries, showcasing the shared culinary heritage of the region.

MacedonianMKmain
45 min
medium
4 servings
Servings4
1 lb lean ground beef (93% meat, 7% fat)
1/2 cup bread crumbs
4 scallions
2 eggs
1/4 cup whole milk
1 1/2 teaspoons salt
1 teaspoon black pepper
2 tablespoons chopped fresh mint
1 tablespoon olive oil

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber, while crushed crackers can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

tomato sauce

🥗Healthier: homemade tomato puree

💰Cheaper: canned tomatoes

Homemade puree is fresher, while canned tomatoes are budget-friendly.

1

Preheat the oven to 450°F.

2

In a large bowl, combine lean ground beef, bread crumbs, diced scallions, whisked eggs, whole milk, salt, black pepper, chopped mint, and olive oil.

3

Mix the ingredients together until just combined, being careful not to overmix.

4

Form the mixture into 1-inch balls and place them on a well-oiled baking tray.

5

Bake in the oven for 20-25 minutes until golden brown and cooked through.

Cooking Techniques

mixingfryinggrillingsimmering

Equipment Needed

large bowlbaking traymeasuring cupsmeasuring spoonsgloves

Spice Level:

🌶️🌶️🌶️

Allergens

glutenegg

Also Known As

KoftaKoftiMacedonian Meatballs

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