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Mushroom Rice Recipe | Easy Vegetarian and Vegan Meals | Rice Recipes

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Recipe Information

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Video-Specific Recipe

Mushroom Rice

Cultural Context

Mushroom rice has roots in various cuisines, often as a comforting dish that highlights the umami flavor of mushrooms. Traditionally served as a side or main dish, it reflects the agricultural practices of utilizing local ingredients. Today, it has gained popularity globally, with variations that include different grains and spices, adapting to local tastes and dietary preferences.

VariousANmain
40 min
medium
4 servings
Servings4
1 cup / 200g White Basmati Rice
3 Tablespoon Cooking Oil
200g / 2 cups (loosely packed) Thinly SLICED Onions
2+1/2 Tablespoon / 30g Garlic - finely chopped
1/4 to 1/2 Teaspoon Chili flakes
150g / 1 Cup Green Bell Pepper - Cut in 3/4 X 3/4 inch cubes
225g / 3 Cups White Button Mushrooms - sliced
Salt to taste (1+1/4 Teaspoon of pink Himalayan Salt)
1+1/2 cup / 350ml Vegetable Broth (LOW SODIUM)
1 Cup / 75g Green Onion - chopped
Lemon Juice to taste (1 tablespoon lemon juice)
1/2 Teaspoon Ground Black Pepper

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

vegetable broth

🥗Healthier: water with herbs

💰Cheaper: chicken broth

Using water with herbs reduces sodium.

mushrooms

🥗Healthier: cauliflower

💰Cheaper: canned mushrooms

Cauliflower adds volume with fewer calories.

1

Thoroughly wash the rice a few times until the water runs clear. Soak the rice in water for 25 to 30 minutes and then drain.

2

Heat a wide pan. Add cooking oil, sliced onions, and 1/4 teaspoon of salt; fry on medium heat for 5 to 6 minutes until lightly golden.

3

Add chopped garlic and chili flakes; fry on medium to medium-low heat for about 1 to 2 minutes.

4

Add chopped green bell pepper and mushrooms; fry on medium heat for about 2 to 3 minutes until mushrooms caramelize.

5

Add salt to taste and fry for another 30 seconds.

6

Add the soaked and strained basmati rice and vegetable broth; bring to a vigorous boil.

7

Once boiling, cover the lid and reduce the heat to low; cook on low heat for about 10 to 12 minutes until rice is cooked.

8

Uncover the pan and cook uncovered for a few seconds to get rid of excess moisture. Turn off the heat.

9

Add chopped green onions, lemon juice, and ground black pepper; mix gently to prevent breaking the rice grains.

10

Cover and allow to rest for 2 to 3 minutes for flavors to blend.

Cooking Techniques

sautéingboilingsteaming

Equipment Needed

wide pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianveganplant-based

Allergens

dairy

Also Known As

Mushroom PilafMushroom Risotto

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