My Custom Trangia Set Up / Cooking in Winter .

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

vegetable broth

🥗Healthier: water with herbs

💰Cheaper: chicken broth

Using water with herbs reduces sodium.

mushrooms

🥗Healthier: cauliflower

💰Cheaper: canned mushrooms

Cauliflower adds volume with fewer calories.

Hike to find a water stream for cooking.

Use a water filter to filter the water from the stream.

Boil the filtered water before cooking.

Cut the fresh mushrooms into small pieces for easier cooking.

Prepare a fire using lightweight accessories.

Add oil to the cooking pot to fry the onion.

Fry the onion until it turns brown, using a windshield to protect from wind.

Add chili to the frying onion for spice.

Mix the onion and chili well in the pot.

Add the cut mushrooms to the pot and mix them with the onion and chili.

Cook the mushrooms until they are well done.

Boil rice in a separate pot while the mushrooms are cooking.

Check if the rice is done and prepare to serve.

Serve the rice first, then add the cooked mushrooms on top.

Taste the mushroom rice and adjust spice if necessary.

Prepare coffee using the remaining boiled water.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens