Vitamix Triple Berry Smoothie

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while coconut yogurt is dairy-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective base.

Place all ingredients into the Vitamix container in the order listed and secure the lid.

Start the blender on its lowest speed, then quickly increase to its highest speed.

Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients toward the blades.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens