One-Pot Greek Beef & Orzo (Kritharaki Me Kima)
Recipe Information
One-Pot Greek Beef & Orzo
Cultural Context
Originating from the Mediterranean region, One-Pot Greek Beef & Orzo reflects the simplicity and heartiness of Greek cuisine. Traditionally enjoyed in family gatherings, this dish combines the robust flavors of beef with the comforting texture of orzo, making it a beloved staple. Today, it has gained popularity worldwide for its ease of preparation and satisfying nature, often appearing in modern adaptations that incorporate seasonal vegetables or different proteins.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey is lower in fat, while ground pork is often less expensive.
feta cheese
🥗Healthier: cottage cheese
💰Cheaper: ricotta cheese
Cottage cheese is lower in calories, and ricotta is often more affordable.
kalamata olives
🥗Healthier: green olives
💰Cheaper: black olives
Green olives provide a similar briny flavor, while black olives are usually cheaper.
beef broth
🥗Healthier: vegetable broth
💰Cheaper: water with seasoning
Vegetable broth can reduce calories, and seasoned water is a budget-friendly alternative.
Heat olive oil in a pot over medium heat for about 8 minutes until the onion is soft and golden.
Add 4 grated garlic cloves and warm through until fragrant.
Add 2 lbs of ground beef, breaking it up with a spatula, and season with salt, black pepper, and 1/4 teaspoon cinnamon.
Cook until the beef is no longer pink, about a few minutes.
Add 1-2 bay leaves and crushed red pepper flakes if desired.
Stir in a 15 oz can of tomato sauce, rinsing the can with a little water to get all the sauce out.
Bring the mixture to a boil, then reduce heat to medium-low and cover, cooking for about 15 minutes until thickened.
Add 1 lb of uncooked orzo pasta and 6 cups of water or broth, seasoning with 1 1/2 teaspoons of salt.
Bring to a boil, then cook for about 18 minutes, stirring occasionally to prevent sticking.
Taste and adjust seasoning if necessary, then stir in finely chopped parsley before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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