Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Grilled Chicken Salad With Tahini Sauce | How To Make Grilled Chicken Salad With Tahini Sauce Recipe

Login to Save
2.7K views👍 72
Yum
Yum
84 recipes on Enhanced Recipes
Follow Yum to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Grilled Chicken Salad With Tahini Sauce

Cultural Context

Grilled chicken salad with tahini sauce is a vibrant dish that marries the freshness of Mediterranean ingredients with the creamy richness of tahini. This dish is often enjoyed as a light yet satisfying meal, perfect for warm weather or a quick lunch. The use of tahini, a staple in Middle Eastern cuisine, adds a nutty flavor that complements the grilled chicken and fresh vegetables beautifully. Today, variations of this salad can be found in many restaurants and homes, showcasing the global appeal of these simple yet flavorful ingredients.

MediterraneanUSmain
45 min
medium
4 servings
Servings4
65 g sesame seeds
40 ml olive oil
400 g chicken breast
1 tsp cumin powder
1/2 tsp red chili
1/2 tsp salt
15 ml oil
100 g hung curd
2 tbs prepared tahini sauce
2 tbs lemon juice
2 tsp honey
1/2 tsp black pepper
20 ml warm water
20 ml oil
100 g onions
400 g bell pepper
100 g cucumber
100 g tomato
cooked chicken

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese is lower in fat, while ricotta is often less expensive.

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free, and peanut butter is usually cheaper.

1

Combine 65 g sesame seeds, 40 ml olive oil, 400 g chicken breast, 1 tsp cumin powder, 1/2 tsp red chili, and 1/2 tsp salt in a bowl.

2

Add 15 ml oil and mix well.

3

In another bowl, combine 100 g hung curd, 2 tbs prepared tahini sauce, 2 tbs lemon juice, 2 tsp honey, 1/2 tsp salt, and 1/2 tsp black pepper.

4

Whisk in 20 ml warm water until smooth.

5

Prepare 100 g onions, 400 g bell pepper, 100 g cucumber, and 100 g tomato by chopping them into pieces.

6

Add cooked chicken to the vegetable mixture and season with 1/2 tsp salt, 1/2 tsp black pepper, and 1 tsp Italian seasoning.

Cooking Techniques

grillingmixing

Equipment Needed

mixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milkpeanuts

Also Known As

Grilled Chicken SaladChicken Salad with Tahini

More Grilled Chicken Salad With Tahini Sauce Videos

(23 videos)

Similar Mediterranean Videos

(24 videos)

Similar Dishes From Other Cuisines

(21 videos)