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WILDERNESS COOKING
WILDERNESS COOKING
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Recipe Information

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Video-Specific Recipe

Dakota Fire Hole Stew

Cultural Context

Originating from the outdoor cooking traditions of the Great Plains, Dakota Fire Hole Stew is designed for cooking over an open flame, often made during camping trips. This hearty stew reflects the resourcefulness of early settlers who utilized simple ingredients to create filling meals. Today, it remains a favorite for outdoor enthusiasts and is celebrated for its rich flavors and communal cooking experience.

AmericanUSmain
90 min
medium
6 servings
Servings4
1 lb beef
4 cups potatoes (cubed)
2 cups carrots (sliced)
1 large onion (chopped)
2 stalks celery (chopped)
3 cloves garlic (minced)
4 cups beef broth
2 tablespoons tomato paste
2 bay leaves
1 teaspoon thyme
1 teaspoon black pepper
1 teaspoon salt
2 tablespoons olive oil
2 cups water
1 cup corn (frozen or fresh)
1 cup peas (frozen or fresh)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces calories and can be made from scraps.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients and flavor.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onions and garlic; sauté until translucent, about 3-4 minutes.

3

Add cubed beef and cook until browned on all sides, about 5-7 minutes.

4

Stir in chopped carrots, celery, and potatoes; cook for 3-4 minutes.

5

Add beef broth, tomato paste, water, and seasonings; bring to a boil.

6

Reduce heat to low, cover, and simmer for 1-2 hours until beef is tender.

7

Add corn and peas in the last 10 minutes of cooking; stir well.

8

Taste and adjust seasoning if necessary before serving.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Fire Hole StewDakota Stew

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