EASY 5 INGREDIENT PEANUT SAUCE | Satay Sauce Recipe | SOY FREE | Healthy Peanut Dressing for Salad

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and offers a different flavor profile.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces fat while maintaining creaminess.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos provides a similar flavor.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey adds natural sweetness with a unique flavor.

Mix peanut butter and soy sauce in a bowl until smooth.

Add coconut milk and stir until fully combined.

Incorporate brown sugar and lime juice, mixing until dissolved.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens