Pumpkin Pone || Made with fresh ingredients

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can be used for a lighter version.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often more affordable.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option, while margarine is often less expensive.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal can replace eggs for a vegan option.

Preheat oven to 350 degrees.

Rub butter into cornmeal with your fingertips until it looks like crumbles.

Combine other ingredients and mix well.

Grease a baking dish, and pour pone mixture. Gently pack it in, use a fork to make a simple design.

Grate nutmeg on top and set pan in oven.

Bake for 50 mins or until sides are brown and top is slightly golden.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens