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CHULETAS de CERDO 🐷 Horneadas | BAKED PORK CHOPS | Estefany Rosales

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Estefany Rosales
Estefany Rosales
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Recipe Information

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Video-Specific Recipe

Chuletas de Cerdo Horneadas

Cultural Context

Chuletas de Cerdo Horneadas are a popular dish in Honduras, often enjoyed during family meals and special occasions. This dish highlights the use of simple, accessible ingredients that come together to create a flavorful and satisfying meal. Baked pork chops are often served with rice and beans, making it a staple in many Honduran households. Today, variations can be found across Central America, showcasing local spices and cooking styles.

HonduranHNmain
45 min
medium
4 servings
Servings4
4 pork chops
2 tablespoons olive oil
1 medium tomato
1/4 cup fresh cilantro
1 medium onion
1/2 cup celery
3 cloves garlic
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup barbecue sauce
2 tablespoons lime juice
1 cup lettuce
1/2 cup radish
2 plantains

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast is lower in calories and provides a cheesy flavor.

1

Wash the pork chops and soak them in vinegar and water for a while, then rinse thoroughly.

2

Preheat the oven to 400°F (204°C).

3

Blend tomato, cilantro, onion, and celery to make a sofrito, adding water as needed to achieve a paste-like consistency.

4

Drizzle olive oil over the pork chops.

5

Season the pork chops with thyme, oregano, salt, black pepper, and garlic.

6

Add the blended sofrito to the pork chops, ensuring to remove excess water if necessary.

7

Mix everything together to coat the pork chops well.

8

Place the pork chops in the oven without covering them.

9

Bake for 20-30 minutes at 400°F (204°C).

10

While the pork chops are baking, prepare a salad with lettuce, fresh tomato, onion, and radish, seasoning with salt, pepper, and lime juice.

11

Cook plantains as a side dish to accompany the pork chops.

12

Once the pork chops are done, optionally drizzle barbecue sauce on top before serving.

Cooking Techniques

seasoningbaking

Equipment Needed

ovenbaking dishmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

Baked Pork ChopsChuletas al Horno

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