803 - Pasta crema di baccelli e carciofi al lardo, anche quando fa cardo! (primo sfizioso e cremoso)

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey breast is leaner, while chicken thighs are more affordable.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino Romano

Nutritional yeast is lower in fat and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

Prepare the pasta according to package instructions.

Clean and slice the artichokes.

Sauté the fresh garlic in extra virgin olive oil until fragrant.

Add the sliced artichokes and cook until tender.

Incorporate the lard and allow it to melt into the mixture.

Mix in the cooked pasta and toss with the artichoke mixture.

Add grated pecorino, basil, coarse salt, and pepper to taste.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens