Riz au lait healthy comment faire ?

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Rinse rice under cold water until water runs clear.

Combine rice and water in a saucepan and bring to a boil.

Reduce heat and simmer until rice is tender, about 15-20 minutes.

In a separate pot, heat milk with sugar, salt, and vanilla until warm.

Add cooked rice to the milk mixture and stir to combine.

Cook on low heat, stirring frequently, until thickened, about 20-30 minutes.

In a bowl, whisk egg yolks and temper with a bit of the hot rice mixture.

Stir tempered egg yolks back into the rice pudding, cooking for an additional 5 minutes.

Remove from heat and stir in butter, cinnamon, nutmeg, lemon zest, and raisins.

Let cool slightly before serving, or chill in the refrigerator for a few hours.

Serve warm or cold, garnished with additional cinnamon or lemon zest.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens