How to Make: Migas (A Tex Mex Breakfast)

tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: store-brand tortillas

Whole grain tortillas offer more fiber, while store-brand options can be more budget-friendly.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese can be less expensive.

Heat olive oil in a large skillet over medium heat.

Add the corn tortillas to the skillet and cook until crispy. Sprinkle with a pinch of salt.

In a medium size bowl whisk together the eggs, milk and salt and pepper as desired.

Pour the egg mixture into the skillet over the fried tortillas. Allow the eggs to cook, once they start bubbling, carefully scrape the eggs with a silicone spatula to scramble them.

When eggs are partially cooked, add the shredded Monterey Jack Cheese and stir to combine until cheese is melted.

Continue cooking until the eggs are fully cooked, no longer runny.

Remove the skillet from the heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens