Migas Recipe - Easy Mexican Eggs, feat Yoga with Adriene
Recipe Information
Migas
Cultural Context
Migas is a traditional Mexican dish that utilizes leftover tortillas, making it a practical and economical meal. It is often enjoyed for breakfast or as a quick lunch, showcasing the resourcefulness of Mexican cuisine. Variations exist across regions, with different ingredients reflecting local tastes and availability.
tortillas
🥗Healthier: whole grain tortillas
💰Cheaper: store-brand tortillas
Whole grain tortillas offer more fiber, while store-brand options can be more budget-friendly.
cheese
🥗Healthier: low-fat cheese
💰Cheaper: processed cheese
Low-fat cheese reduces calories, while processed cheese can be less expensive.
Cut onion into pieces.
Warm oil in a skillet.
Add half of the tortilla chips to the skillet and fry until crispy.
Add chopped onion and jalapeño to the skillet and sauté until softened.
Add the remaining tortilla chips to the skillet.
Turn down the heat to avoid rushing the cooking process.
Add more cheese to the mixture.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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