Migas murcianas en 15 MINUTOS 💪💪

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage is lower in fat while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point but is pricier.

Start by soaking the dried pepper in water to soften it.

Leave the garlic cloves with the skin on, making a small cut to release flavor.

Cut the eggplant into thin pieces.

Remove the seeds from the Italian pepper and chop it.

Cut the cured bacon into small pieces.

Cut the sausages into small pieces.

Heat a generous amount of olive oil in a large skillet over low heat.

Add the soaked dried pepper to the cold oil to prevent burning.

Once the oil is heated, add the garlic cloves and sauté until fragrant, then remove them.

Add the chopped Italian pepper, eggplant, and bacon to the skillet and sauté until softened.

Remove the sautéed vegetables and set aside, leaving the oil in the skillet.

Add the sausages to the skillet and fry until browned.

Once the sausages are cooked, remove excess oil from the skillet, leaving a little for frying the migas.

Pour 500 ml of water into the skillet and add salt to taste, bringing it to a boil.

Once boiling, gradually add 1 kg of flour to the water, stirring constantly to avoid lumps.

Cooking Techniques

Equipment Needed

Spice Level:

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