SARI-SARING GULAY WITH PRITONG BANGUS

bangus

🥗Healthier: tilapia

💰Cheaper: mackerel

Tilapia is lower in calories, while mackerel is often less expensive.

Heat oil in a large pan over medium heat.

Add chopped onions, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

Stir in diced tomatoes and cook until softened, about 3-4 minutes.

Add the mixed vegetables and stir-fry for 5-7 minutes until tender.

Season with soy sauce, salt, and pepper; mix well to combine.

Pour in a little water if needed to prevent sticking; cover and cook for 2-3 minutes.

In a separate pan, heat oil for frying the bangus.

Season the bangus with salt and pepper, then fry until golden brown on both sides, about 4-5 minutes per side.

Remove the fried bangus and drain on paper towels.

Serve the sari-saring gulay on a plate, topped with sliced green onions.

Plate the fried bangus alongside the vegetables.

Drizzle with vinegar for added flavor before serving.

Cooking Techniques

Spice Level:

Allergens