Healthy fish curry recipe|| Drukpa curry|| Bhutanese cuisine

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + cornstarch

Almond milk reduces calories while maintaining creaminess.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried coriander

Parsley is more widely available and adds freshness.

green chilies

🥗Healthier: bell peppers

💰Cheaper: red pepper flakes

Bell peppers provide sweetness without heat.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and ginger, cooking for 1-2 minutes until fragrant.

Add diced tomatoes and cook until softened, about 3-4 minutes.

Mix in curry powder and turmeric, stirring for 1 minute to toast the spices.

Add the meat of choice, cooking until browned on all sides.

Pour in coconut milk and water, bringing to a simmer.

Reduce heat to low and cover, cooking until meat is tender, about 30-40 minutes.

Stir in lime juice and season with salt to taste.

Garnish with fresh coriander before serving.

Cooking Techniques

Equipment Needed

Spice Level: