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Tingmo or Ting Momo | Tibetan Steamed Bread | The Blue Poppy, Calcutta-style

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Recipe Information

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Video-Specific Recipe

Tingmo

Cultural Context

Tingmo is a traditional Tibetan steamed bread, often enjoyed with hearty dishes like stews and curries. It represents the resourcefulness of Tibetan cuisine, utilizing simple ingredients to create a comforting staple. This bread has gained popularity beyond Tibet, often found in Himalayan restaurants worldwide, showcasing the rich culinary heritage of the region.

TibetanBTmain
90 min
medium
4 servings
Servings4
4 cups all-purpose flour
2 teaspoons active dry yeast
1.5 cups warm water
2 tablespoons sugar
1 teaspoon salt
2 tablespoons oil
1 teaspoon baking powder
1 cup milk
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is plant-based and dairy-free.

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor and is more digestible.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and lactose-free.

1

Mix flour, yeast, sugar, and salt in a bowl.

2

Add warm water and oil to the dry ingredients.

3

Knead the dough until smooth and elastic, about 10 minutes.

4

Cover the dough and let it rise in a warm place until doubled, about 1 hour.

5

Punch down the dough and divide it into equal portions.

6

Shape each portion into a round bun.

7

Place the buns in a steamer basket lined with parchment paper.

8

Cover and steam the buns over boiling water for 15-20 minutes until fluffy.

9

Remove from the steamer and let cool slightly before serving.

Cooking Techniques

mixingkneadingsteaming

Equipment Needed

mixing bowlsteamerrolling pinparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Ting MoTingmo Bread

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