Carrot Cake Energy Balls | No Bake recipes | Healthy Vegan snacks | ASMR Cooking

almond flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is less expensive and still gluten-free.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are a budget-friendly nut alternative.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Agave syrup is often more affordable than maple syrup.

shredded coconut

🥗Healthier: coconut flour

💰Cheaper: oats

Oats can replace coconut for a similar texture at a lower cost.

Shred the carrot using a box grater or food processor.

In a mixing bowl, combine shredded carrot, rolled oats, cashew nuts, walnuts, and pecans.

Add cinnamon, nutmeg, and ginger to the mixture and stir well.

In a separate bowl, combine pitted Medjool dates and unsweetened applesauce until smooth.

Pour the wet mixture into the dry ingredients and mix until evenly combined.

Chill the mixture in the refrigerator for 30 minutes to firm up.

Once chilled, scoop out tablespoon-sized portions and roll into balls.

Roll each ball in shredded coconut for added texture, if desired.

Place energy balls on a baking sheet lined with parchment paper.

Refrigerate for another 30 minutes to set before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens