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Carrot Cake Energy Balls | High-Protein, Paleo, Vegan & Gluten-Free Snack

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Chef Kimber Dean
Chef Kimber Dean
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Recipe Information

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Video-Specific Recipe

Carrot Cake Energy Balls

Cultural Context

Carrot Cake Energy Balls draw inspiration from the classic carrot cake, a beloved dessert in American baking. This snack captures the essence of the cake with wholesome ingredients, making it a perfect on-the-go treat. These energy balls are a modern twist, popular among health-conscious individuals and those seeking nutritious snacks. They embody the spirit of indulgence without compromising on health, making them a delightful addition to any diet.

AmericanUSsnack
20 min
easy
6 servings
Servings4
1 cup grated carrots
1/3 cup maple syrup
1 cup almond flour
1 teaspoon cinnamon
1/2 teaspoon turmeric
1/2 teaspoon ginger
1/4 teaspoon sea salt
1/2 cup walnuts
1/2 cup raisins
shredded coconut

almond flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is less expensive and still gluten-free.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are a budget-friendly nut alternative.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Agave syrup is often more affordable than maple syrup.

shredded coconut

🥗Healthier: coconut flour

💰Cheaper: oats

Oats can replace coconut for a similar texture at a lower cost.

1

Grate the carrots using a box grater until fine, using the middle side of the grater.

2

Measure out 1/3 cup of maple syrup and pour it into the mixing bowl.

3

In a separate bowl, measure out 1 cup of grated carrots and add them to the mixing bowl.

4

Add 1 cup of almond flour to the mixture.

5

Measure and add 1 teaspoon of cinnamon, 1/2 teaspoon of turmeric, and 1/2 teaspoon of ginger to the bowl.

6

Add 1/4 teaspoon of sea salt to the mixture.

7

Mix all the dry ingredients together until well combined.

8

Add 1/2 cup of chopped walnuts to the mixture and stir.

9

Add 1/2 cup of raisins and mix until evenly distributed.

10

Scoop out tablespoon-sized portions and roll them into balls.

11

Roll each ball in shredded coconut for added texture.

12

Place the energy balls on a baking sheet lined with parchment paper.

Cooking Techniques

mixinggratingrolling

Equipment Needed

mixing bowlbox graterbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-freepaleo

Allergens

tree-nuts

Also Known As

Carrot Energy BitesCarrot Cake Bites

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