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Jessica O'Donohue
Jessica O'Donohue
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Recipe Information

Recipe Available
Video-Specific Recipe

Teriyaki Ground Beef Bowls

Cultural Context

Originating from Japan, teriyaki refers to a cooking technique that involves grilling or broiling food with a glaze of soy sauce, mirin, and sugar. Teriyaki ground beef bowls are a modern, convenient adaptation that combines savory beef with rice and vegetables, making it a popular choice for busy weeknights. This dish has gained global popularity, often appearing in various forms across many cuisines, showcasing the versatility of teriyaki flavors.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 lb ground beef
1/4 cup soy sauce
2 tablespoons mirin
2 tablespoons sugar
3 cloves garlic
1 tablespoon ginger
4 green onions
2 tablespoons sesame oil
2 cups rice
2 cups vegetables
2 tablespoons sesame seeds
1/2 cup water
1 tablespoon cornstarch
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mirin

🥗Healthier: rice vinegar + sugar

💰Cheaper: white wine + sugar

Rice vinegar + sugar mimics the sweetness and acidity of mirin.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake without sacrificing flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is more budget-friendly.

1

Cook rice according to package instructions and keep warm.

2

Heat sesame oil in a large skillet over medium-high heat until shimmering.

3

Add ground beef to the skillet and cook until browned, about 5-7 minutes.

4

Drain excess fat from the skillet if necessary.

5

Stir in minced garlic and grated ginger, cooking until fragrant, about 1 minute.

6

Add soy sauce, mirin, and sugar to the skillet, stirring to combine.

7

Bring the mixture to a simmer and cook for 2-3 minutes until slightly thickened.

8

In a small bowl, mix cornstarch with water to create a slurry.

9

Add the cornstarch slurry to the skillet and stir until the sauce thickens, about 1-2 minutes.

10

Season with salt and pepper to taste.

11

Remove from heat and stir in chopped green onions.

12

Serve the teriyaki beef over cooked rice and top with sesame seeds and additional vegetables.

Cooking Techniques

browningsimmeringthickening

Equipment Needed

large skilletsmall bowlpot for rice

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

Teriyaki Beef Rice BowlsGround Beef Teriyaki
Local Name: 照り焼きビーフボウル

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