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Meal Prep Omelette Cups: Freezer Friendly & Super Easy!

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Recipe Information

Recipe Available
Video-Specific Recipe

Omelette Cups

Cultural Context

Omelette cups are a modern American breakfast dish that combines the classic flavors of an omelette into a convenient, portable format. They are popular for meal prep and brunch gatherings, allowing for customization with various fillings. This dish has gained traction for its versatility and ease of preparation, making it a favorite for busy mornings.

AmericanUSbreakfast
30 min
easy
6 servings
Servings4
8 eggs
1/2 cup milk
1 cup baby spinach, chopped
1/2 cup chopped bell pepper
1/2 cup chopped red onion
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/3 cup shredded cheddar
1/2 cup cottage cheese
feta cheese (instead of shredded cheddar)
1

Preheat the oven to 350 degrees.

2

In a large bowl, whisk together all the ingredients except the vegetables and cheese.

3

Stir in the vegetables and cheese.

4

Pour evenly into a greased muffin tin.

5

Bake for 20-25 minutes until the middles are fully cooked.

Equipment Needed

muffin tin

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Omelette Cups

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