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Radisson Cooking - Belizean Steamed Fish With Coconut Milk

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Recipe Information

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Video-Specific Recipe

Jamaican Style Steam Fish with Coconut Milk

Cultural Context

Originating from the coastal regions of Jamaica, Steam Fish with Coconut Milk is a beloved dish that reflects the island's rich seafood culture. Traditionally prepared for special occasions and family gatherings, it showcases the use of fresh local ingredients like fish and coconut milk, which are staples in Jamaican cuisine. Today, this dish is enjoyed not only in Jamaica but also in Caribbean communities worldwide, often adapted with various types of fish and spices to suit local tastes.

JamaicanJMmain
60 min
medium
4 servings
Servings4
1 whole fish
1 can (13.5 oz) coconut milk
1 lime
3 cloves garlic
1 tablespoon ginger
4 scallions
1 cup bell peppers
1 tablespoon thyme
1 teaspoon allspice
1 teaspoon black pepper
1 onion
1 tomato
1 cup carrots
1 teaspoon red pepper flakes
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while almond milk is more affordable.

whole fish

🥗Healthier: fillets

💰Cheaper: frozen fish

Fillets are lower in fat and frozen fish is often less expensive.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides similar acidity while vinegar is a cost-effective alternative.

thyme

🥗Healthier: oregano

💰Cheaper: dried thyme

Oregano offers a similar flavor profile, while dried thyme is often cheaper.

1

Clean and gut the fish, then rinse with lime juice.

2

Combine coconut milk, garlic, ginger, and spices in a bowl.

3

Pour the mixture over the fish, ensuring it's well coated.

4

Let the fish marinate for at least 30 minutes.

5

Place the fish in a steamer or on a plate suitable for steaming.

6

Layer sliced vegetables over the fish, including bell peppers and onions.

7

Bring water to a boil in the steamer pot.

8

Steam the fish for 20-25 minutes until cooked through.

9

Check for doneness; the flesh should be opaque and flake easily.

10

Serve with additional lime wedges and a sprinkle of scallions.

Cooking Techniques

cleaningmarinatingsteaming

Equipment Needed

steamermixing bowlknifecutting boardplate

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishcoconut

Also Known As

Steam FishCoconut Fish

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