The Best Jamaican Style seafood in South Florida!

whole fish

🥗Healthier: filleted fish

💰Cheaper: frozen fish

Filleted fish offers convenience, while frozen options are budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is often less expensive.

scotch bonnet pepper

🥗Healthier: habanero pepper

💰Cheaper: jalapeño pepper

Habanero maintains heat, while jalapeño is milder and more accessible.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often cheaper.

Clean the fish and make diagonal slashes on both sides.

Rub the fish with lime juice, garlic, ginger, thyme, black pepper, and salt.

Let the fish marinate for at least 30 minutes.

Heat vegetable oil in a large skillet over medium heat.

Add sliced onion, bell peppers, and carrot; sauté until softened, about 3-4 minutes.

Place the marinated fish on top of the sautéed vegetables.

Add chopped tomatoes, scallions, and pimento seeds on top of the fish.

Pour in water until it reaches halfway up the fish.

Cover the skillet and steam for 15-20 minutes, or until the fish is cooked through and flakes easily.

Garnish with fresh herbs and serve hot.

Cooking Techniques

Spice Level:

Allergens