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how to make steam fish/ fish recipe

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Video-Specific Recipe

Jamaican Style Steam Fish with Coconut Milk

Cultural Context

Originating from the coastal regions of Jamaica, Steam Fish with Coconut Milk reflects the island's rich fishing traditions and the use of fresh, local ingredients. This dish is often enjoyed during family gatherings and special occasions, showcasing the vibrant flavors of the Caribbean. Today, variations can be found in many Caribbean cuisines, with each culture adding its unique twist to the preparation.

JamaicanJMmain
45 min
medium
4 servings
Servings4
1 whole fish
1 can (13.5 oz) coconut milk
2 tablespoons lime juice
3 cloves garlic
1 tablespoon ginger
1 teaspoon thyme
1 cup bell peppers
1 medium onion
2 scallions
2 medium tomatoes
1 teaspoon black pepper
1 teaspoon allspice
1 cup carrots
2 bay leaves
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Coconut cream is richer, while evaporated milk is more affordable.

whole fish

🥗Healthier: filleted fish

💰Cheaper: frozen fish

Filleted fish is easier to prepare, and frozen fish is often less expensive.

1

Clean and scale the fish, then make diagonal slashes on both sides.

2

Marinate the fish with lime juice, garlic, ginger, thyme, and salt for at least 30 minutes.

3

Heat a large pot over medium heat and add the coconut milk.

4

Add sliced onions, bell peppers, tomatoes, and carrots to the pot, stirring gently.

5

Place the marinated fish on top of the vegetable mixture.

6

Sprinkle black pepper, allspice, and bay leaves over the fish.

7

Cover the pot and steam the fish for 20-25 minutes until cooked through.

8

Check for doneness by ensuring the flesh flakes easily with a fork.

9

Serve hot with rice or festival.

Cooking Techniques

marinatingsteamingsimmering

Equipment Needed

large potknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishcoconut

Also Known As

Steam FishCoconut Fish

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