Easy Canned Tuna Recipe | Healthy & Tasty Tuna Can Curry | Tuna Fish Curry Recipe by Deeba's Recipe

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

tuna

🥗Healthier: chickpeas

💰Cheaper: canned salmon

Chickpeas are a plant-based alternative, while canned salmon is often less expensive.

Heat vegetable oil in a pan over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and ginger; cook until fragrant, about 1 minute.

Add chopped tomato and cook until softened, about 3-4 minutes.

Mix in curry powder, turmeric, cumin, and coriander; cook for 1-2 minutes to toast the spices.

Pour in coconut milk and bring to a simmer.

Add green chili and season with salt; simmer for 5 minutes.

Gently fold in drained tuna, cooking until heated through, about 3-4 minutes.

Taste and adjust seasoning if necessary.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens