Egg Avocado Toast recipe _ egg avocado toast healthy _ #avocado #toast #smitas5gkitchen

Toast the slices of whole grain bread until golden brown.

While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

Mash the avocado with a fork, then add lemon juice, salt, and black pepper. Mix until well combined.

In a skillet, heat olive oil over medium heat. Crack the eggs into the skillet and cook to your desired doneness (sunny-side up, over-easy, etc.).

Once the bread is toasted, spread the mashed avocado evenly on each slice.

Top each slice of avocado toast with a cooked egg.

Sprinkle red pepper flakes on top if desired for extra spice.

Garnish with fresh herbs if using.

Serve immediately and enjoy your Egg Avocado Toast!

Equipment Needed

Spice Level:

Dietary