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World'S Easiest Chinese Chicken & Vegetable Stir Fry Recipe 滑鸡炒蔬菜 Chinese Veggies W/ Chicken

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Recipe Information

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Video-Specific Recipe

Chicken and Vegetable Stir Fry

Cultural Context

Originating from Chinese cuisine, stir-frying is a quick cooking method that retains the flavors and nutrients of ingredients. This dish is a staple in many households, celebrated for its versatility and the ability to use seasonal vegetables. Today, stir-fry has gained global popularity, with variations adapted to local tastes and available ingredients.

ChineseCNmain
30 min
easy
6 servings
Servings4
1 lb chicken breast
2 cups bell peppers
2 cups broccoli
1 cup carrots
1 cup snap peas
1 medium onion
3 cloves garlic
1 tablespoon ginger
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon cornstarch
1/4 cup green onions
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos offers a lower sodium alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is more budget-friendly.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot is a gluten-free thickener, while flour is usually less expensive.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option, while thighs are more economical than breasts.

1

Slice chicken breast into thin strips.

2

Chop bell peppers, broccoli, carrots, and snap peas into bite-sized pieces.

3

Dice onion and mince garlic and ginger.

4

Heat sesame oil in a large skillet over medium-high heat until shimmering.

5

Add chicken strips to the skillet and stir-fry until golden brown, about 5-7 minutes.

6

Add onion, garlic, and ginger; stir-fry for 2-3 minutes until fragrant.

7

Add bell peppers, broccoli, carrots, and snap peas; stir-fry for another 3-4 minutes until vegetables are tender-crisp.

8

In a small bowl, mix soy sauce and cornstarch until smooth.

9

Pour soy sauce mixture over chicken and vegetables; stir well to coat.

10

Cook for an additional 2-3 minutes until sauce thickens slightly.

11

Season with salt and black pepper to taste.

12

Garnish with chopped green onions before serving.

Cooking Techniques

slicingstir-frying

Equipment Needed

large skilletcutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Chicken Stir FryStir Fried Chicken with Vegetables

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