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Kosambari | Quick & Healthy Vegetarian Salad Recipe | Divine Taste With Anushruti

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Video-Specific Recipe

Kosambari

Cultural Context

Kosambari is a traditional South Indian salad made primarily with split moong dal and fresh vegetables. It is often served as a refreshing side dish during meals, especially in festive occasions and weddings. This dish highlights the use of raw ingredients, celebrating the vibrant flavors of vegetables and legumes. Today, it is enjoyed across India and has found its way into various modern diets for its health benefits and simplicity.

IndianINside
15 min
easy
4 servings
Servings4
1 cup split moong dal
1 medium cucumber
1 medium carrot
1 medium tomato
1 small onion
1 green chili
1/4 cup coriander leaves
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

split moong dal

🥗Healthier: quinoa

💰Cheaper: chickpeas

Quinoa is a protein-rich alternative, while chickpeas are more affordable.

cucumber

🥗Healthier: zucchini

💰Cheaper: celery

Zucchini provides a similar texture, while celery is cost-effective.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño offers heat, while bell pepper is milder and less expensive.

1

Soak split moong dal in water for 2-3 hours and drain.

2

Grate cucumber and carrot into a large mixing bowl.

3

Finely chop tomato, onion, and green chili.

4

Add the soaked moong dal to the bowl with grated vegetables.

5

Mix in chopped coriander leaves, lemon juice, salt, and black pepper.

6

Toss everything together until well combined.

7

Let it sit for 10 minutes for flavors to meld before serving.

Cooking Techniques

soakinggratingmixing

Equipment Needed

mixing bowlgraterknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

KoshambirKosambari Salad

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