SUPER QUICK & VERY EASY VEGETABLE STIR-FRY WITH OYSTER SAUCE•THAI STYLE • THAI CHEF FOOD

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce offers a similar sweet and savory profile without shellfish.

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Chickpeas provide protein and are often less expensive.

Prepare fresh seasonal vegetables and prawns.

Crush garlic and slice three pieces of chili.

Wash the prawns well and remove the shells except for the last one to keep the head on.

Turn on to high heat and add 3 tablespoons of oil to a large skillet.

Add garlic and chili to the hot oil and sauté.

Add the prawns to one side of the skillet.

Add 3 tablespoons of water to the skillet to enhance the flavor of the prawns.

Fry the prawns until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens