Pan Fried Sesame Tofu - Vegetarian Recipes

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free while salt + water is cost-effective.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a vegan option, while sugar is more economical.

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Tempeh is higher in protein, while chickpeas are budget-friendly.

Press tofu to remove excess moisture.

Cut pressed tofu into cubes or slices.

Coat tofu pieces evenly with tempura flour.

Heat vegetable oil in a skillet over medium-high heat until shimmering.

Add tofu to the skillet in a single layer; avoid overcrowding.

Fry tofu until golden brown and crispy, about 3-4 minutes per side.

Remove tofu and drain on paper towels.

In a separate bowl, mix soy sauce, sesame oil, black soy sauce, sugar, and water.

Add fried tofu to the sauce and toss to coat evenly.

Sprinkle with sesame, green onions, and red chili before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens