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Pain Cétogène LE MEILLEUR 2g de glucides par tranche - style pain ENERGUS

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
28K views👍 373
C
Cindy F

Recipe Information

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Video-Specific Recipe

Keto Baguette

Cultural Context

The baguette is a staple of French cuisine, traditionally made with wheat flour. This keto version substitutes almond flour to cater to low-carb diets while still aiming to replicate the iconic shape and texture. While it may not have the same crusty exterior as a traditional baguette, it offers a satisfying alternative for those adhering to ketogenic dietary restrictions. This recipe has gained popularity among health-conscious individuals and those looking to enjoy bread-like textures without the carbs.

FrenchFRother
45 min
medium
6 servings
Servings4
almond flour
eggs
baking powder
salt
olive oil
xanthan gum
water
vinegar

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Coconut flour is lower in calories and absorbs more moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile with health benefits.

1

Mélanger les ingrédients pour former une pâte.

2

Façonner la pâte en forme de pain.

3

Cuire au four jusqu'à ce que le pain soit doré.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

eggstree-nuts

Also Known As

Low-Carb BaguetteAlmond Flour Baguette
Local Name: Keto Baguette

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