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Pain Cétogène-baguettines

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Un thé à Montréal

Recipe Information

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Video-Specific Recipe

Keto Baguette

Cultural Context

The baguette is a staple of French cuisine, traditionally made with wheat flour. This keto version substitutes almond flour to cater to low-carb diets while still aiming to replicate the iconic shape and texture. While it may not have the same crusty exterior as a traditional baguette, it offers a satisfying alternative for those adhering to ketogenic dietary restrictions. This recipe has gained popularity among health-conscious individuals and those looking to enjoy bread-like textures without the carbs.

FrenchFRother
45 min
medium
6 servings
Servings4
2 1/2 cups almond flour (300g)
1/2 cup psyllium (40g)
1/2 cup yogurt (10% fat, 150g)
salt to taste
1/3 cup coconut flour (45g)
2 tsp baking powder (16g)
1 cup water (250ml)

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Coconut flour is lower in calories and absorbs more moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile with health benefits.

1

Preheat the oven to 350°F (180°C).

2

In a mixing bowl, combine almond flour, psyllium, yogurt, salt, coconut flour, and baking powder.

3

Gradually add water to the mixture and stir until well combined.

4

Shape the dough into baguette forms and place them on a baking sheet.

5

Bake in the preheated oven for 30 minutes.

6

Switch to convection or grill mode for an additional 10 minutes for a nice color.

Cooking Techniques

mixingbaking

Equipment Needed

ovenmixing bowlbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freeketo

Allergens

eggstree-nuts

Also Known As

Low-Carb BaguetteAlmond Flour Baguette
Local Name: Keto Baguette

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